Monday, May 12, 2008

Strech marks

The stretch marks happen, wen skin is stretched beyond its stretching capacity.in case of pregnancy we cant reduce the size, hence we shud try to increase the stretchability of skin as much as possible.skin is more stretch when it is very well hydrated, hence apply moisturizer 2 times in a day. n drink plenty of water to keep it well hydrated.for existing stretch marks, mix 1 capsule of vit. E in any normal massaging ol like coconut/olive/jojoba or any cream or any moisturizer. 1 capsule in 1 spoon of oil/creammassage the area with gentle circular motions for around 5 mins. remeber duration shud be more but pressure shud be less.u shud be able to see a great difference in 3 months if done daily :)
*one can mix vit. E in moisturizer for normal use also. vit. E is very gud for skin
vit. E improves the ability of skin to promote the new cell growth.as our skin undergoes wear n tear on normal basis, it always keep producing new cells.hence when in pregnancy skin need better quality skin cells which can withstand more stretch n pressure.